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Demetrios Gabriel: Should Soda Be Cut Entirely?

Wednesday, March 19, 2014

By Katie Arden


Soda, while not exactly healthiest, is one of the more common types of beverages to consider. It is considerably inexpensive at most stores and I have to believe that this is one of the reasons why so many people purchase it. With that said, not everyone has to totally cut soda from their diets if they do not want to. In fact, if you would like to know, Demetrios Gabriel can bring your attention to the pros and cons associated with the beverage in question.

Soda is one of those products that, while best in smaller doses, can still hold a couple of benefits. For example, did you know that this beverage has the ability to help you as far as helping an upset stomach is concerned? This is where the carbonation of the beverage in question can come into play. Of course, one can make the argument that seltzer can act in the same way but the point to be made is that soda does hold certain incentive, provided the intake of the drink in question is regulated.

Of course, there should be attention brought to the potential cons of soda as well, which are points that I believe to be better known. Due to the high sugar content seen in typical sodas, it's very possible that they can lead to weight gain if consumption is not regulated well enough. What about caffeine in high amounts, which can impact one's sleep schedule in the long term? It's clear that there are many ways that soda can be harmful and the intake of such has to be better maintained.

What can Demetrios Gabriel suggest as far as maintaining soda consumption is concerned? I believe that one of the more important points for parents to take into consideration is to set more of a regulated schedule, such as water one night and soda the next early on. It is also possible for parents to use soda as a reward for their children as opposed to a regular beverage if they do something outstanding. According to authorities like Gabriel Pediatrics, have control on the matter.

With these points taken into account, hopefully you are better able to understand why it is so important for soda consumption to be regulated. It's not exactly the healthiest beverage for you, so the ability to take in smaller amounts over the course of time is a good start. Keep in mind that there are certain benefits to consider, many of which can serve to help the stomach. However, in terms of overall use, I'd like to think that there are better beverages for the job.




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