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How To Deal With A Painful Yeast Infection

Sunday, October 13, 2013

By Barbara Foxx


Yeast infections are not pleasant, so getting rid of them as quickly as possible is ideal. If you've never had one, it's crucial to do all that you can to keep them away. What can help this situation? The options are listed below. Keep reading to find out more.

Whenever you get sweaty, get changed. Changing clothes keeps the body fresh and prevents a potential infection.

After doing any activity that works up a sweat, make sure you change your clothes promptly. This will be an environment in which yeast infections are unlikely to arise.

Cotton panties are the way to go when trying to prevent yeast infections. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Be sure to use cotton underwear so that you can ventilate your vagina. This can keep a yeast infection from occurring at all.

When you suspect you may be developing a yeast infection, make an appointment with your doctor. Without proper care, it can grow and increase in size.

If you are looking for a natural cure for your yeast infections, you should try using some apple cider vinegar. Spread it over infected regions of your body, but dilute it with water first. This vinegar is very much concentrated, so it is advisable to dilute it. If you have been itching a lot, add some garlic for additional relief.

Yeast is no match against tea tree oil. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This is very effective in fighting yeast infections and restoring balance.

Eating a cup full of plain yogurt daily can work to prevent a yeast infection. The bacterias in yogurt help fight against the organisms that allow a yeast infection from forming. Having said that, you should understand that yogurt does not help to eliminate a yeast infection if you are currently suffering from one. It simply helps prevent one from occurring in the first place.

Get plenty of sleep. Yeast infections can be warded off by our body's own immune system. However, not getting enough sleep will play havoc on the immune system making you more prone to getting yeast infections. Strive to get 8 hours of uninterrupted sleep every single night.

Yeast loves to grow in a warm, wet environment. Never sit in a bathing suit after coming out of the water. When you get out of the water, dry yourself off thoroughly and put on some different clothes.

Yeast infections are difficult to deal with and can make things hard to deal with. The tips you've learned from this article will help you to treat and prevent yeast infections. Life isn't long enough to worry about all of this if you can take care of it this easily!




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