Sciatica is a condition referring to pain along the sciatic nerve. This nerve branches from the spine and is directed through the hips, buttocks and down the leg. Typically such problems affect only one side of the sufferer's body. It commonly occurs due to a herniated disc on the spine causing compression. An Anchorage AK Chiropractor offers help for those who suffer this condition.
Often, sciatica pain is severe. Fortunately, most sufferers need little more than conservative therapy to resolve the underlying condition. In most cases, more invasive procedures, such as surgery, are not needed.
Certain risk factors increase the chances you will suffer sciatica. As you age, the spinal column becomes more prone to bone spurs and herniated discs that can result in pain. In addition, obesity is a risk factor for the disease due to the increased pressure on your spine and other structures. Diabetes increases the risk of nerve damage leading to the condition.
Chiropractors provide spinal adjustments that give patients relief from such conditions. The therapy is designed to improve one's range of motion and balance of the spine while also decreasing the pain. It is both safe and effective for many types of pain that strike the lower back. Full healing of the injured nerve takes some time, but the adjustment may provide at least temporary relief quickly.
Prevention of sciatica is not always a possibility; however, following a regular exercise routine and maintaining good posture are two keys to reducing one's risk. In addition, individuals should make use of proper body mechanics, by resting a foot on a stool if standing for an extended period or changing position regularly if sitting for a length of time. Use proper lifting techniques to prevent painful injuries.
Sciatica can be very painful. An Anchorage AK Chiropractor provides the assistance needed to speed the body's healing. With proper care, most people heal without surgery. Proper use of heat and ice therapy while the nerve heals also helps to reduce one's suffering from this condition.
Often, sciatica pain is severe. Fortunately, most sufferers need little more than conservative therapy to resolve the underlying condition. In most cases, more invasive procedures, such as surgery, are not needed.
Certain risk factors increase the chances you will suffer sciatica. As you age, the spinal column becomes more prone to bone spurs and herniated discs that can result in pain. In addition, obesity is a risk factor for the disease due to the increased pressure on your spine and other structures. Diabetes increases the risk of nerve damage leading to the condition.
Chiropractors provide spinal adjustments that give patients relief from such conditions. The therapy is designed to improve one's range of motion and balance of the spine while also decreasing the pain. It is both safe and effective for many types of pain that strike the lower back. Full healing of the injured nerve takes some time, but the adjustment may provide at least temporary relief quickly.
Prevention of sciatica is not always a possibility; however, following a regular exercise routine and maintaining good posture are two keys to reducing one's risk. In addition, individuals should make use of proper body mechanics, by resting a foot on a stool if standing for an extended period or changing position regularly if sitting for a length of time. Use proper lifting techniques to prevent painful injuries.
Sciatica can be very painful. An Anchorage AK Chiropractor provides the assistance needed to speed the body's healing. With proper care, most people heal without surgery. Proper use of heat and ice therapy while the nerve heals also helps to reduce one's suffering from this condition.
About the Author:
Chiropractic care helps relieve buttock, back and neck pain safely and effectively. Get more information about an experienced Anchorage AK chiropractor at http://www.anchoragechiropractors.com now.
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