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The Benefits Of Playing Tennis

Saturday, January 4, 2014

By Davis Pete


Picking up tennis is good for the body and mind for the following reasons:

Tennis is a form of exercise

No matter how you see it, tennis will always give you some cardio work out which makes it a form of exercise. Tennis involves running, sprinting at times, stretching for the ball, power and grace. It not only requires physical agility but mental prowess as well. I thoroughly enjoy tennis as it gives me a good work out;

Tennis keeps you mentally alert

Tennis certainly stimulates your mind by mixing your brain ability with your physical prowess in order to be able to hit the ball nicely.

Tennis allows you to make contact with fellow tennis enthusiasts.

We are social creatures by nature. Hence, the need to mingle and connect with other people. Tennis allows us to be social animals in a healthy way.

Tennis improves your mental toughness

Our mind is a delicate entity. If we are able to muster it, we can accomplish tremendous results. However, not everything goes our way each time. Tennis teaches one how to handle failure.

Tennis makes life fun for kids

Tennis enhances the mental and physical development of the child much faster than other sports. It helps in the motor skill development and mental maturity.

Tennis can turn out to be a bread and butter issue

Tennis is a big industry. One can be a coach, tennis racket stringer, own a tennis shop and even be an umpire.

Tennis is an industry

One can organise tennis tours as a business to all parts of the world as well.

Let tennis be part of your life. Sign up and pick up your tennis racket now.

Private or group lessons are quick ways to pick up tennis. Other than that you could watch videos, read and be self taught.

I hope this article will provide some guidance for all would-be tennis players! If you find this article useful and would really wish to learn tennis, please visit: http://www.singaporetennislesson.com




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