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Green Tea For Weight Loss That Can Help

Monday, March 24, 2014

By Dan Rathers


Drinking green tea has the benefit of possibly helping people to lose weight. It does so by helping the body to burn fats and calories, and it is used as an ingredient in many popular diet pills. That is the connection between green tea and weight loss If you drink the green tea, the results are not as fast as if you take the ingredients in a pill, but studies have shown that a gradual loss of weight over a period of time is much healthier than a crash diet, where a lot of weight is lost in a short time.

Some studies have found green tea extract, which is rich in polyphenols and catechism, to be useful for obesity management since it induces thermogenesis and stimulates fat oxidation. A type of catching prevalent in green tea, epigallocatechin gal late (EGCG), is said to increase resting metabolism and stimulate fat-burning. Dutch researchers helped 76 people lose weight and, over the next three months, gave the patients either a 270-milligram capsule of green tea or a placebo every day. The group who took the green tea continued to lose weight but the group taking the placebo soon regained their lost weight.

Green tea is very healthy it doesn't work like magic and make you lose ten pounds a week, but in the long run you will notice that your body will become better equipped to digest food that has extra fat and is high in calories. Green tea functions like a catalyst for people who are on the road to weight loss. Through a unique heat creating process, green tea enhances your metabolism thereby resulting in fat burn. You may have noticed that Green tea and weight loss have been associated for many years now. Green tea has been around for thousands of years and has no side effects.

Green Tea extract is effective for Weight loss. Green tea extract is in all SOTARI products. Green tea extract in SOTARI's unique and Effective Weight Loss Blend work synergistically to increase the metabolic rate. An increased metabolism is one key factor to sustained weight loss. Without a faster metabolism, weight loss is a battle. SOTARI delivers the key to sustained, dependable weight loss by delivering a blend with multiple safe, non-drug ingredients that sustain weight loss via metabolic increase as well as helping to quell desires to consume unneeded calories.

In summation, the real deal behind this tea is that you should drink white tea to promote weight loss. As a dietary aid, white tea can help you in your quest to lose weight but it cannot replace exercise and cutting out fat from your diet. You will need to chart out a suitable but healthy food plan to help shed weight and white tea can occupy a prime role in the beverage section. But do not expect miracles, that by drinking numerous cups of white tea, you can avoid exercising and still lose weight. White tea will aid you in losing weight in a natural and practical manner.

If you are wondering how much green tea to lose weight, do not consume less than 3 cups a day and it is guaranteed you will lose the kilos accumulated from eating unhealthy food. Tests have proven that green tea does its job even if you continue to eat unhealthy. You will still lose some weight and have decreased blood pressure. However, an efficient diet can't be limited to drinking tea. Green tea reduces cholesterol and diminishes food cravings; it helps the body process sugar, so it sets the right premises for a future weight loss.

Apart from weight loss, green tea diet patch offers some health benefits too. Green tea is said to beneficial for lowering cholesterol levels, and for preventing certain types of cancer. As compared to some other weight loss products and diet plans, green tea diet patch is claimed to be devoid of any side effect. It is also contended that it helps to lose weight naturally, as it suppresses appetite, and increases the rate of metabolism. This claim is supported by a study conducted on rats, which showed that the rats which were injected with green tea lost up to 21% of their body weight.




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