Veganism is fast gaining popularity as a lifestyle choice. More and more people are thinking about the impact of their choices as consumers and deciding that not eating any animal products is a more ethical option. Making the transition to veganism can be difficult, though. Luckily, with the huge range of vegan frozen meals available, you don't have to feel that you're missing out on good food and convenience.
Many people think that vegans can simply eat vegetarian meals. This is not always the case, however. While vegetarians usually eat dairy products and eggs, vegans avoid any kind of animal product. This includes not only eggs and dairy products such as butter, cheese and yogurt but also honey. Some religions require that their adherents follow a vegan diet but many vegans choose this lifestyle because of the cruelty inherent in farming with animals.
It's not difficult to eat only vegan meals. You simply need to put in a bit of effort when you cook, just like with any other kind of diet. For many people this is where the challenge comes in because you don't always have the time or the energy to spend hours in the kitchen. Luckily a frozen meal requires not much more than taking it from the freezer, removing the lid and switching on the oven.
Several Asian religions encourage or even require a vegan diet. It's no wonder then that dishes from this region are especially easy to prepare in meat and dairy free versions. Curries are a natural choice but you'll also find several dishes from countries like Japan, China, Thailand, Malaysia, Vietnam and Myanmar that are great options for vegans. Latin America and the Middle East are other regions that offer dishes suitable for vegans.
People often think of vegans as health nuts who munch on brown rice and lentils all day. While many vegans do prefer healthy meal options and unprocessed foods, this doesn't mean that you can't fall back on comfort food sometimes. With dairy-free cheese substitutes becoming more readily available, there is no reason why you can't enjoy a cheesy pasta dish, for example.
You can also enjoy your favorite fast foods in animal-friendly versions. Burgers and hot dogs can be made from soy, lentils, beans or other legumes and some manufacturers have perfected recipes where you won't even realize you're not eating the real thing. Because of the many cheese substitutes available, you don't have to give up grilled cheese sandwiches or pizza either.
If you have a sweet tooth, you'll be happy to know that there are plenty of dessert options that don't include animal products. Dairy-free chocolate is easy to find and there are many ways to substitute eggs in baking, so you can still enjoy cakes, cookies and baked desserts. Add ice cream that uses ingredients like coconut milk or avocado to provide creamy texture.
With so many people opting for veganism these days, it's becoming increasingly easy to find suitable frozen meals. Most grocery stores stock a few options. If you want more choices, head to a health-food store in your area or order your meals online. When you cook, it's a good idea to make an extra batch which you can then freeze and keep for those times when you want a home-cooked meal without the work.
Many people think that vegans can simply eat vegetarian meals. This is not always the case, however. While vegetarians usually eat dairy products and eggs, vegans avoid any kind of animal product. This includes not only eggs and dairy products such as butter, cheese and yogurt but also honey. Some religions require that their adherents follow a vegan diet but many vegans choose this lifestyle because of the cruelty inherent in farming with animals.
It's not difficult to eat only vegan meals. You simply need to put in a bit of effort when you cook, just like with any other kind of diet. For many people this is where the challenge comes in because you don't always have the time or the energy to spend hours in the kitchen. Luckily a frozen meal requires not much more than taking it from the freezer, removing the lid and switching on the oven.
Several Asian religions encourage or even require a vegan diet. It's no wonder then that dishes from this region are especially easy to prepare in meat and dairy free versions. Curries are a natural choice but you'll also find several dishes from countries like Japan, China, Thailand, Malaysia, Vietnam and Myanmar that are great options for vegans. Latin America and the Middle East are other regions that offer dishes suitable for vegans.
People often think of vegans as health nuts who munch on brown rice and lentils all day. While many vegans do prefer healthy meal options and unprocessed foods, this doesn't mean that you can't fall back on comfort food sometimes. With dairy-free cheese substitutes becoming more readily available, there is no reason why you can't enjoy a cheesy pasta dish, for example.
You can also enjoy your favorite fast foods in animal-friendly versions. Burgers and hot dogs can be made from soy, lentils, beans or other legumes and some manufacturers have perfected recipes where you won't even realize you're not eating the real thing. Because of the many cheese substitutes available, you don't have to give up grilled cheese sandwiches or pizza either.
If you have a sweet tooth, you'll be happy to know that there are plenty of dessert options that don't include animal products. Dairy-free chocolate is easy to find and there are many ways to substitute eggs in baking, so you can still enjoy cakes, cookies and baked desserts. Add ice cream that uses ingredients like coconut milk or avocado to provide creamy texture.
With so many people opting for veganism these days, it's becoming increasingly easy to find suitable frozen meals. Most grocery stores stock a few options. If you want more choices, head to a health-food store in your area or order your meals online. When you cook, it's a good idea to make an extra batch which you can then freeze and keep for those times when you want a home-cooked meal without the work.
About the Author:
If you are looking for information about delicious vegan frozen meals, visit our web pages online today. You can see details at http://www.thevegangarden.com now.
No comments:
Post a Comment