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Top Oral Health Tips Offered By A London, UK Cosmetic Dentist

Monday, December 30, 2013

By Hector Calibugar


Taking the time to care for your teeth involves easy and cost effective steps to achieve a beautiful smile. Your dental heath will indicate the condition of teeth, but also overall physical wellness. With oral tips offered by the London cosmetic dentist both children and adults are able to maintain their pearly whites.

Keeping the gums and teeth healthy is best for a great looking smile. There are a large number of individuals who are not informed of the requirements for optimum dental care. Dental education is key to assist patient awareness and avoid the possibility of costly restoration down the line.

Diet and smoking are the largest contributing factors for discoloration, decay, and loss of teeth. Foods loaded with sugars including biscuits and breads become stuck between each tooth where it will facilitate bacteria production and decay. Hard foods can cause chips and breakage whereas red wines and smoking will cause severe stains to the surface of the enamel.

There has been a considerable rise in the number of patients wanting to know how to achieve white smiles. If you regularly consume coffee, take some time to thoroughly rinse the mouth with water to minimize staining. There is the option to use baking soda, a safe hydrogen peroxide, and toothpaste in a mixture to lighten teeth applied every second week.

While smile makeovers including porcelain veneers and zoom whitening are becoming popular, simple steps can prevent costly restoration. Teeth should be brushed twice a day for 2 minutes in a circular motion to remove plaque. Flossing is essential as it removed excess debris in the grooves responsible for rot.

Restorative methods can be prevented with the correct oral care. Foods high in sugar should be minimized, rinse with water, and brush and floss regularly to remove plaque. The recommendations by the London cosmetic dentist can aid in healthy smiles.




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